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Are you feeling stuck, lost or alone? Have you been contemplating what the right thing is to do and how to proceed?
Gain a sense of clarity and connection to what is happening in your world and what you need to feel secure, empowered, and capable of healing and change. Experience your inherent capacity to connect with your strength and wisdom so you can move forward skillfully with confidence.
You may be hesitant to seek out support for personal matters, but when you do, you will begin to feel confidence and relief that you are taking a courageous first step toward getting to a better place and being a better you. Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point.
Gain a greater sense of connection to your emotional needs and learn the strategies needed to enhance your ability to bring peace, and happiness back into your life.
If you’re interested in becoming a better, healthier, more fulfilled you, get started and contact us today!
At My Counseling Connections Inc., we offer compassionate and professional therapy services designed to meet individuals, families, and couples’ unique needs in Plantation, FL. Our practice is easy to find at 817 South University Drive, STE 121. Surrounded by our supportive community, you’ll finally feel at ease as our caring experts help you overcome life’s setbacks, foster genuine friendships, and release your inner spark.
Our services include individual & family therapy tailored to address various challenges, from life transitions to relationship dynamics. Teenagers face a lot of pressure, and knowing how to cope is not always easy. During the tumultuous teen years, it’s essential to have a safe and non-judgmental space to process emotions, refine coping strategies, and cultivate a deeper understanding of oneself – that’s precisely what our therapy for teens provides. Our therapists walk beside you from the darkest moments to the glow of hope. Through tireless dedication, they’ve developed an intuitive sense for depression and therapy for anxiety, expertly tailoring their approach to coax you back to a life that’s instinctively yours – full of promise, potential, and renewed energy.
Managing emotions, improving relationships, and finding inner peace – that’s what dialectical behavior therapy is all about. Your journey ahead will be markedly different with our seasoned therapists by your side, directing you with precision, understanding, and the gentle touch you deserve. Are you trying to reboot your relationship? Our couples therapy can help. Our game plan? Zero in on the most challenging conversations, nurse fragile trust back to health and deftly manage potentially combustible conflicts.
At My Counseling Connections Inc., our passionate team walks alongside you, fostering a safe space for self-reflection and growth. Whether you’re seeking individual care or family-focused solutions, our skilled therapists are here to guide you every step of the way. Visit our Plantation, FL office today to take the first step toward a healthier future.
These are fundamental to gaining insight in pursuing a process of change, and in seeing opportunities that you may have never realized.
This is important in healing wounds left by traumatic experiences, painful memories or even current dynamics operating in your life.
People make connections towards healing in many different ways when engaged in therapy, however connecting to your counselor is known to be one of the most important factors in achieving change.
Andie specializes in helping adolescents and young women who are struggling with anxiety, self-esteem issues, identity development, life transitions...
Iman specializes in helping clients through grief, addiction recovery, parenting stress, cultural transitions, and personal identity exploration...
Life has many ups and downs and frankly each day is different. Whether you are experiencing a bad day or a good day, why not make the most of it?
Nicholas specializes in helping couples, families, men, parents, children and adolescents using a solution-focused approach...
I am a Brazilian-American therapist whose goal is to guide you in uncovering the aspects of yourself that are ready for healing, growth, or rediscovery...
Tammy specializes in helping people through the divorce process, collaborative divorce, and dialectical behavioral therapy...
If you’re feeling stuck, overwhelmed, or unsure how to move forward, counseling can help. You don’t have to wait for a crisis – any emotional, behavioral, or stress-related symptoms that interfere with your daily functioning, relationships, or overall well-being are signs it may be time for support. We offer a safe, compassionate space to explore what’s happening in your life, gain clarity, and reconnect with your inner strength and capacity for change.
Yes. Our therapists help you identify what’s causing your disconnection, uncover emotional patterns, and guide you toward a clearer understanding of yourself. Together, we’ll help you find balance, purpose, and a renewed sense of connection in your life.
We focus on building genuine, compassionate connections. Our therapists tailor each session to your unique needs, combining proven methods like DBT and CBT with understanding and empathy to help you create meaningful, lasting change at your own pace.
DBT teaches practical skills to manage emotions, reduce stress, and improve relationships. Our therapists guide you in balancing acceptance and change, helping you feel more in control, grounded, and capable of handling life’s challenges with confidence.
Counseling helps you understand the root of your feelings, develop healthy coping strategies, and regain a sense of calm and control. Our compassionate therapists work alongside you to restore hope, confidence, and emotional balance in your daily life.
Yes. We offer a safe, non-judgmental space where teens can express themselves freely. Our therapists help them explore emotions, build self-awareness, and develop tools to manage stress, improve communication, and strengthen family connections.
Everyone’s healing journey is unique. Some clients notice positive changes within a few sessions, while others take more time. Our goal is to help you experience steady progress and lasting emotional growth at a pace that feels comfortable for you.
Getting started is simple. You can contact us directly through our website, fill out our online form, or call our Plantation office at (954) 477-7455. Our friendly team will guide you through scheduling, answer any questions, and help you take the first step toward healing and connection.
