Life has many ups and downs and frankly each day is different. Whether you are experiencing a bad day or a good day, why not make the most of it? There is no greater feeling than finding relief, peace, and/or understanding. My name is Anesia Lee and I am invested in helping people experience the benefits of mental health, self care and in developing a life you love while fostering a deeper understanding of difficult events, relationships, and emotions.

Coming from a systematic background in Couple’s and Family Therapy combined with years of experience mentoring, coaching, and teaching in schools, my work is tailored to teens, young adults, couples, families, and individuals. I specialize in working with teens and young adults who are needing extra support in coping with emotions, social isolation, impulsivity, worry, self-doubt, self- sabotage, people-pleasing, sadness, relationship difficulties, low self-esteem, and many other personal challenges.

I believe it’s important to first recognize, understand, and deal with both internal and external conflicts as they show up. I am passionate about helping others discover what works for them and discover how to cultivate the life they wish to live.

I enjoy helping all of my clients acknowledge their strengths, develop self-confidence, and achieve their goals.

You are the expert of your life! And I would be honored to help you navigate through it!